Thriving on Stress 1-2-2 (STRESS SKILLS on INTRODUCTION) by NAVY Stress Management

“It is common for daily stress to be caused by the frustrating circumstances of unmet expectations, difficult relationships or unrealized goals. At times, STRESS IS CAUSED BY THE ANXIETY ASSOCIATED WITH AN IMPENDING EVENT. It can be in response to almost anything important to us – positive or negative. It can be a reaction to a thought or a feeling, or a response to something or someone that has direct bearing on our goals, dreams, and desires.”

 

IMG_3655

About TaeHun Yoon

Retired Pastor of the United Methodist Church
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s